About 1 in 3 adults has prediabetes — and most don't know it. This quick risk assessment follows the structure of the American Diabetes Association's Type 2 Diabetes Risk Test, scoring the factors research links most strongly to developing the condition.
About this tool
What to do with your result: A higher score doesn’t mean you have diabetes — it means a simple blood test (fasting glucose or HbA1c) is worth asking your doctor about. Type 2 diabetes risk is highly modifiable: losing 5–7% of body weight and 150 minutes of weekly activity cut risk dramatically in clinical trials.
This tool is for general information and screening purposes only. It is not medical advice and cannot diagnose any condition. Always consult a qualified healthcare professional about your health.